When you think about improving your eyesight, natural therapies are not usually the first thing that springs to mind. Most people make an appointment with their optician and either opt for glasses or contact lenses. We know that the eyes have a lot of undue stress, causing muscles to strain and stress, whilst other muscles [...]

Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]

One of the most irritating things to suffer from is a twitching eyelid. They can persist for months for some people, and becomes annoying and can even make a person self conscious. For some people it is intermittent, or it may affect them only once. What is an aye twitch and why does it happen? [...]

With rising numbers of people using computers a definite increase in the numbers of people with tired eyes and eyestrain has occurred. There is no scientific link between using computers and permanent eye damage, however you do not need a scientist to prove the fact that using a monitor for any great length of time [...]

Contact lenses are one of the most popular forms of eyesight correction. It has been estimated that there are greater than 3.3 million people in the UK alone wearing contact lenses (The Association of Contact Lens Manufacturers). Contact lenses are used to correct short sightedness (myopia) and long sightedness (hypermetropia), and there are also lenses [...]