Relax Eyes with Palming

By using palming you can begin to relieve the strain and stress from your mind and the eyes. Most people find it is easiest to relax the eyes when they are closed. To do palming you have to warm your hands by rubbing them together vigorously. Once they are warm, cover the closed eyes, without [...]

Healthy Vision and Eye Disease Prevention

Often seniors assume that poor eyesight is a natural part of growing old. By age 65, it is estimated that 1 in 3 Americans have some form of vision impairing eye disease. By detecting and treating eye disease early through annual eye exams, seniors can preserve their sight. In a study by John Hopkins University [...]

What is Glaucoma?

Glaucoma is a group of eye diseases of the optic nerve involving loss of cells located at in the retina, the back of the eye. If glaucoma is untreated it leads to permanent damage of the optic nerve and visual field loss, which could lead to blindness. Glaucoma Symptoms Open angle glaucoma (OAG) or chronic [...]