Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]

There is nothing more exciting than bright sparkling eyes. Your eyes should reflect your inner self and inner beauty. Lifes stresses and strains can however reduce the vitality of your eyes. There are many kits and kinds of makeup cosmetics on the market, but rather than using sythetic products there are natural things you can [...]

Watching TV, reading, using the computer, as well as the plethora of other close up activities impose stress upon the eye. Incumbent upon this stress obviously is a deterioration of the eyesight. If you are not taking breaks as in the 10-10-10 rule, then your vision will begin to weaken over time. We tend to [...]

One of the best ways to strengthen eye muscles is eye rotation. Eye rotation also improves coordination and flexibility. Sit relaxed with good posture and look straight ahead Keeping your head in the same position, move your eyes to look as high up as possible without straining Smoothly and slowly begin to rotate your eyes [...]

The eye is one of the most complex parts of the body. There are more than a billion parts all working in synchronization. The eyesight is one of the most important senses, a fact supported by the amount of brain that is dedicated to process the information received through the eye. How the eye works [...]

Over many years a teacher had observed that a lot of her students became more short sighted (myopic) nearer the end of term, so much so that they could hardly see the writing on the blackboard. She began to use the bates method of eye exercise using an eye chart on the wall. By the [...]