When you think about improving your eyesight, natural therapies are not usually the first thing that you think of. Usually it is whether you are going to go for glasses or contact lenses. However, thousands of people now have better vision without glasses or laser surgery by using a combination of relaxation techniques and exercise.
You [...]

Myopia (nearsighted or short sighted)
This is one of the most common vision disorders. It is the inability to focus on objects at a distance. The light rays are focused at a point in front of the retina, causing a blurring of the image. Myopia is typically caused by continued up close activity which causes the [...]

The eye is one of the most complex parts of the body. There are more than a billion parts all working in synchronization. The eyesight is one of the most important senses, a fact supported by the amount of brain that is dedicated to process the information received through the eye.
How the eye works
The image [...]