When you think about improving your eyesight, natural therapies are not usually the first thing that springs to mind. Most people make an appointment with their optician and either opt for glasses or contact lenses.
We know that the eyes have a lot of undue stress, causing muscles to strain and stress, whilst other muscles become [...]

Glasses have been around for centuries to help improve and provide clearer vision. More modern methods of vision correction such as contact lenses and eye surgery are more advanced, but actually treat the symptoms rather than the cause, just as glasses do. Even pinhole glasses have been used to focus light rays on the retina.
It [...]

Watching TV, reading, using the computer, as well as the plethora of other close up activities impose stress upon the eye. Incumbent upon this stress obviously is a deterioration of the eyesight. If you are not taking breaks as in the 10-10-10 rule, then your vision will begin to weaken over time. We tend to [...]

Why is it that millions of people world wide wear glasses? There are not many animals in the animal kingdom that need glasses, so what makes man different?
It’s an accepted fact that glasses weaken your eyes because they encourage you to use your eyesight in the wrong way, and this can actually promote visual defects. [...]

If you spend a lot of time using a computer, reading, or watching TV you could be straining your eyes. This happens because for the majority of the day your eyes are focused on objects that are close to you, so your eyes become conditioned to seeing close objects. As a result of this the [...]