Carrots contain nutrients that are essential for good eyesight. They do not enable you to “see in the dark” as myth has it. In fact, the healthier the eyes the more quickly they cope from the transition of day into night. Carrots contain beta-carotene which gives carrot the orange color and also the name. Due [...]

Our vision has a direct impact on our life and the quality of our life. Even if you have 20/20 vision, taking steps to be kind to your eyes can affect your long-term eye health.
Ways to care for your eyes daily:

Always get an annual eye exam. Eye problems can creep in over time and you [...]

Puffy eye is a condition where the area under the eyes are “puffed up”. Eye puffiness is a type of fluid build-up (edema) in the tissues around your eyes. It affects the look of the face and eyes, but is rarely a serious problem. The cosmetic aspect of puffy eyes is important as it gives [...]