Archive for the 'Nutrition' Category

Eye Health Tips

Most of us take our eyes for granted. It has been estimated that 50,000 people lose their sight needlessly each year and that 80 million Americans are at risk of eye diseases that can lead to low vision and even blindness. The most common diseases: age-related macular degeneration (ARMD), cataracts, glaucoma, and dry eye disease [...]

Floaters – Specs and Shapes That Appear In The Eye

Floaters is the term given to various types of deposits that can in the vitreous humour. The technical name for seeing floaters is “myodesopsia”. Floaters can be of various sizes and shapes. They can appear as shadow like shapes. These can appear on their own or with several others. They can also appear as threads, [...]

Prevent Macula Degeneration

Macula degeneration is an eye disease that affects older adults and results in a loss of vision in the center of the visual field. Very small, fragile blood vessels begin to leak blood and fluid in the retina causing further damage and the macular degeneration progresses. It is still unknown why parts of the retina [...]

Nutrition for the Eyes

Carrots contain nutrients that are essential for good eyesight. They do not enable you to “see in the dark” as myth has it. In fact, the healthier the eyes the more quickly they cope from the transition of day into night. Carrots contain beta-carotene which gives carrot the orange color and also the name. Due [...]