Archive for the 'Eye Exercises' Category
Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]
August 2nd, 2009 | Posted in Bates Method, Eye Exercises, Eye Health | No Comments
If you spend a lot of time working with a computer, reading or watching TV you are most likely short sighted. This means that you are unable to see objects in the distance very clearly. This occurs because for the majority of the day your eyes are focused on objects that are close to you, [...]
July 28th, 2009 | Posted in Eye Exercises, Vision | No Comments
This is one of the most amazing natural sight rebuilding example I have ever heard. Meir Schneider was born without sight, yet now he can see. Meir refused to give in to his blindness and instead began an intensive exploration of sight and self-healing systems. Miracle Eyesight Method is Meir Schneider’s original bestselling audio program [...]
July 21st, 2009 | Posted in Bates Method, Eye Exercises, Eye Health, Vision | No Comments
Pinhole glasses, also known as stenopeic glasses (from Greek meaning “little opening”), are eyeglasses with a series of pinhole-sized perforations filling an opaque sheet of plastic in place of each lens. It works on the same principle of the pinhole camera; each hole allows only a very narrow beam of light to enter the eye [...]
June 30th, 2009 | Posted in Eye Exercises, Vision | No Comments
This is an interesting video on youtube where Paul McCartney shares eye yoga techniques he learned in India. Social Bookmarking
April 5th, 2009 | Posted in Eye Exercises, Vision, Yoga | No Comments
By using palming you can begin to relieve the strain and stress from your mind and the eyes. Most people find it is easiest to relax the eyes when they are closed. To do palming you have to warm your hands by rubbing them together vigorously. Once they are warm, cover the closed eyes, without [...]
February 12th, 2009 | Posted in Acupressure, Bates Method, Eye Exercises, Relaxation, Vision | No Comments
Watching TV, reading, using the computer, as well as the plethora of other close up activities impose stress upon the eye. Incumbent upon this stress obviously is a deterioration of the eyesight. If you are not taking breaks as in the 10-10-10 rule, then your vision will begin to weaken over time. We tend to [...]
February 9th, 2009 | Posted in Bates Method, Eye Exercises, Eye Health | No Comments