Archive for the 'Eye Exercises' Category

More Tips to Improve Eyesight

Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]

Tips To Improve Eyesight

If you spend a lot of time working with a computer, reading or watching TV you are most likely short sighted. This means that you are unable to see objects in the distance very clearly. This occurs because for the majority of the day your eyes are focused on objects that are close to you, [...]

Miracle Eyesight Method

This is one of the most amazing natural sight rebuilding example I have ever heard. Meir Schneider was born without sight, yet now he can see. Meir refused to give in to his blindness and instead began an intensive exploration of sight and self-healing systems. Miracle Eyesight Method is Meir Schneider’s original bestselling audio program [...]

Pinhole Glasses

Pinhole glasses, also known as stenopeic glasses (from Greek meaning “little opening”), are eyeglasses with a series of pinhole-sized perforations filling an opaque sheet of plastic in place of each lens. It works on the same principle of the pinhole camera; each hole allows only a very narrow beam of light to enter the eye [...]

Paul McCartney Demonstrates Eye Yoga

This is an interesting video on youtube where Paul McCartney shares eye yoga techniques he learned in India. Social Bookmarking

Relax Eyes with Palming

By using palming you can begin to relieve the strain and stress from your mind and the eyes. Most people find it is easiest to relax the eyes when they are closed. To do palming you have to warm your hands by rubbing them together vigorously. Once they are warm, cover the closed eyes, without [...]

Clearer Vision Through Eye Exercises

Watching TV, reading, using the computer, as well as the plethora of other close up activities impose stress upon the eye. Incumbent upon this stress obviously is a deterioration of the eyesight. If you are not taking breaks as in the 10-10-10 rule, then your vision will begin to weaken over time. We tend to [...]