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	<title>Eyes and Eyesight &#187; Bates Method</title>
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	<link>http://www.eyesandeyesight.com</link>
	<description>improving eyesight naturally</description>
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		<title>Natural Eyesight Improvement Books and Information</title>
		<link>http://www.eyesandeyesight.com/2011/10/natural-eyesight-improvement-books-and-information/</link>
		<comments>http://www.eyesandeyesight.com/2011/10/natural-eyesight-improvement-books-and-information/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 20:54:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Vision]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=170</guid>
		<description><![CDATA[There are lots of vision improvement books, courses, audio books, charts, tools, you name it. Before you hand over your hard earned cash you can do a search on google for free information. On Google Books you can view the book that started it all &#8211; Better eyesight without glasses by W H Bates (the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The muscles of the eye and how to exercise them</title>
		<link>http://www.eyesandeyesight.com/2011/04/the-muscles-of-the-eye-and-how-to-exercise-them/</link>
		<comments>http://www.eyesandeyesight.com/2011/04/the-muscles-of-the-eye-and-how-to-exercise-them/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 22:02:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Anatomy]]></category>
		<category><![CDATA[Eye Exercises]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=167</guid>
		<description><![CDATA[The human eye has six muscles that control its movement in the eye socket. These muscles, like any other muscles, can be toned, too tight, or too loose. With the stresses and strains of modern living most of our muscles are in a state of tension &#8211; which directly affect the shape of the eyeball. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vision Correction</title>
		<link>http://www.eyesandeyesight.com/2009/11/vision-correction/</link>
		<comments>http://www.eyesandeyesight.com/2009/11/vision-correction/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Vision Correction]]></category>
		<category><![CDATA[American Optometric Association]]></category>
		<category><![CDATA[Central Vision]]></category>
		<category><![CDATA[Clearer Vision]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Correct Vision]]></category>
		<category><![CDATA[Deterioration]]></category>
		<category><![CDATA[Downside]]></category>
		<category><![CDATA[Eye Surgery]]></category>
		<category><![CDATA[Holistic Method]]></category>
		<category><![CDATA[Light Rays]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Natural Eyesight Improvement]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Natural Vision Correction]]></category>
		<category><![CDATA[Nerves In The Brain]]></category>
		<category><![CDATA[Pinhole Glasses]]></category>
		<category><![CDATA[Retina]]></category>
		<category><![CDATA[Vision System]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=143</guid>
		<description><![CDATA[Glasses have been around for centuries to help improve and provide clearer vision. More modern methods of vision correction such as contact lenses and eye surgery are more advanced, but actually treat the symptoms rather than the cause, just as glasses do. Even pinhole glasses have been used to focus light rays on the retina. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural vision improvement</title>
		<link>http://www.eyesandeyesight.com/2009/11/natural-vision-improvement/</link>
		<comments>http://www.eyesandeyesight.com/2009/11/natural-vision-improvement/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:29:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Brain Signals]]></category>
		<category><![CDATA[Close Range]]></category>
		<category><![CDATA[Eye Problems]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Light Rays]]></category>
		<category><![CDATA[Multi Tasking]]></category>
		<category><![CDATA[Natural Vision Correction]]></category>
		<category><![CDATA[Natural Vision Improvement]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tendency]]></category>
		<category><![CDATA[Time Studies]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Unnecessary Strain]]></category>
		<category><![CDATA[Visual Cortex]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=140</guid>
		<description><![CDATA[When one mentions &#8220;vision correction&#8221; there&#8217;s a tendency to think there&#8217;s something wrong with the eyes. However, the eyes are not the ones actually doing the &#8220;seeing&#8221;? They are merely apertures through which light rays pass through. These light rays stimulate the eye and turn the light into brain signals which are sent to the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Tips to Improve Eyesight</title>
		<link>http://www.eyesandeyesight.com/2009/08/more-tips-to-improve-eyesight/</link>
		<comments>http://www.eyesandeyesight.com/2009/08/more-tips-to-improve-eyesight/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 17:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Bad News]]></category>
		<category><![CDATA[Bilberry]]></category>
		<category><![CDATA[Bilberry Extract]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Eye Exercise]]></category>
		<category><![CDATA[Eye Muscles]]></category>
		<category><![CDATA[Far Objects]]></category>
		<category><![CDATA[Finger Method]]></category>
		<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[Improvement Products]]></category>
		<category><![CDATA[Long Periods]]></category>
		<category><![CDATA[Natural Vision Improvement]]></category>
		<category><![CDATA[Optician]]></category>
		<category><![CDATA[Regimen]]></category>
		<category><![CDATA[Sugary Foods]]></category>
		<category><![CDATA[Tip Number]]></category>
		<category><![CDATA[Tv Screens]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/2009/08/more-tips-to-improve-eyesight/</guid>
		<description><![CDATA[Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miracle Eyesight Method</title>
		<link>http://www.eyesandeyesight.com/2009/07/miracle-eyesight-method/</link>
		<comments>http://www.eyesandeyesight.com/2009/07/miracle-eyesight-method/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 15:00:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Acuity]]></category>
		<category><![CDATA[Blindness]]></category>
		<category><![CDATA[Eye Chart]]></category>
		<category><![CDATA[Healing Systems]]></category>
		<category><![CDATA[Improving Vision]]></category>
		<category><![CDATA[Intensive Exploration]]></category>
		<category><![CDATA[Listeners]]></category>
		<category><![CDATA[Meir Schneider]]></category>
		<category><![CDATA[Miracle Eyesight Method]]></category>
		<category><![CDATA[Natural Eyesight Improvement]]></category>
		<category><![CDATA[Self Healing]]></category>
		<category><![CDATA[Theoretical Foundations]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=101</guid>
		<description><![CDATA[This is one of the most amazing natural sight rebuilding example I have ever heard. Meir Schneider was born without sight, yet now he can see. Meir refused to give in to his blindness and instead began an intensive exploration of sight and self-healing systems. Miracle Eyesight Method is Meir Schneider&#8217;s original bestselling audio program [...]]]></description>
		<wfw:commentRss>http://www.eyesandeyesight.com/2009/07/miracle-eyesight-method/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relax Eyes with Palming</title>
		<link>http://www.eyesandeyesight.com/2009/02/relax-eyes-with-palming/</link>
		<comments>http://www.eyesandeyesight.com/2009/02/relax-eyes-with-palming/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 13:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Aim]]></category>
		<category><![CDATA[Blackness]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Cheekbone]]></category>
		<category><![CDATA[Clock Position]]></category>
		<category><![CDATA[Closed Eyes]]></category>
		<category><![CDATA[Complete Relaxation]]></category>
		<category><![CDATA[Elbows]]></category>
		<category><![CDATA[Eyelids]]></category>
		<category><![CDATA[Fingers]]></category>
		<category><![CDATA[Good Posture]]></category>
		<category><![CDATA[Illusion Of Light]]></category>
		<category><![CDATA[Left Eye]]></category>
		<category><![CDATA[Left Hand]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[O Clock]]></category>
		<category><![CDATA[Optic Nerve]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Shapes]]></category>
		<category><![CDATA[Warmth]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=65</guid>
		<description><![CDATA[By using palming you can begin to relieve the strain and stress from your mind and the eyes. Most people find it is easiest to relax the eyes when they are closed. To do palming you have to warm your hands by rubbing them together vigorously. Once they are warm, cover the closed eyes, without [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clearer Vision Through Eye Exercises</title>
		<link>http://www.eyesandeyesight.com/2009/02/clearer-vision-through-eye-exercises/</link>
		<comments>http://www.eyesandeyesight.com/2009/02/clearer-vision-through-eye-exercises/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:55:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Body Exercises]]></category>
		<category><![CDATA[Clearer Vision]]></category>
		<category><![CDATA[Comfortable Chair]]></category>
		<category><![CDATA[Computer Eye]]></category>
		<category><![CDATA[Deterioration]]></category>
		<category><![CDATA[Eye Muscles]]></category>
		<category><![CDATA[Eyeball]]></category>
		<category><![CDATA[Eyesight]]></category>
		<category><![CDATA[Eyestrain]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Incumbent]]></category>
		<category><![CDATA[Left Eyes]]></category>
		<category><![CDATA[Lubrication]]></category>
		<category><![CDATA[Muscles Massage]]></category>
		<category><![CDATA[Plethora]]></category>
		<category><![CDATA[Pupils]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Watching Television]]></category>
		<category><![CDATA[Watching Tv]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=55</guid>
		<description><![CDATA[Watching TV, reading, using the computer, as well as the plethora of other close up activities impose stress upon the eye. Incumbent upon this stress obviously is a deterioration of the eyesight. If you are not taking breaks as in the 10-10-10 rule, then your vision will begin to weaken over time. We tend to [...]]]></description>
		<wfw:commentRss>http://www.eyesandeyesight.com/2009/02/clearer-vision-through-eye-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Naturally Improve Your Vision</title>
		<link>http://www.eyesandeyesight.com/2009/02/naturally-improve-your-vision/</link>
		<comments>http://www.eyesandeyesight.com/2009/02/naturally-improve-your-vision/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Eye Exercises]]></category>
		<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Bad Habits]]></category>
		<category><![CDATA[Bad Vision]]></category>
		<category><![CDATA[Best Selling Book]]></category>
		<category><![CDATA[Better Eyesight Without Glasses]]></category>
		<category><![CDATA[Better Vision]]></category>
		<category><![CDATA[Ciliary Muscles]]></category>
		<category><![CDATA[Critical Action]]></category>
		<category><![CDATA[Crystalline Lens]]></category>
		<category><![CDATA[Extraocular Muscles]]></category>
		<category><![CDATA[Eye Changes]]></category>
		<category><![CDATA[Improving Eyesight]]></category>
		<category><![CDATA[Laser Surgery]]></category>
		<category><![CDATA[Natural Therapies]]></category>
		<category><![CDATA[Normal Vision]]></category>
		<category><![CDATA[Overnight Results]]></category>
		<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[Right Vision]]></category>
		<category><![CDATA[Root Cause]]></category>
		<category><![CDATA[Using Computers]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=51</guid>
		<description><![CDATA[When you think about improving your eyesight, natural therapies are not usually the first thing that you think of. Usually it is whether you are going to go for glasses or contact lenses. However, thousands of people now have better vision without glasses or laser surgery by using a combination of relaxation techniques and exercise. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is it Possible to Improve Your Eyesight Naturally?</title>
		<link>http://www.eyesandeyesight.com/2009/02/is-it-possible-to-improve-your-eyesight-naturally/</link>
		<comments>http://www.eyesandeyesight.com/2009/02/is-it-possible-to-improve-your-eyesight-naturally/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 11:56:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[Vision]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Animal Kingdom]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Bates]]></category>
		<category><![CDATA[Contact Lenses]]></category>
		<category><![CDATA[Declining Vision]]></category>
		<category><![CDATA[Deterioration]]></category>
		<category><![CDATA[Eye Surgery]]></category>
		<category><![CDATA[Hundred Years]]></category>
		<category><![CDATA[Improve Eyesight]]></category>
		<category><![CDATA[Laser Surgery]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Norm]]></category>
		<category><![CDATA[Poor Vision]]></category>
		<category><![CDATA[Rationale]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Visual Defects]]></category>
		<category><![CDATA[Wear Glasses]]></category>
		<category><![CDATA[Wrong Way]]></category>

		<guid isPermaLink="false">http://www.eyesandeyesight.com/?p=42</guid>
		<description><![CDATA[Why is it that millions of people world wide wear glasses? There are not many animals in the animal kingdom that need glasses, so what makes man different? It&#8217;s an accepted fact that glasses weaken your eyes because they encourage you to use your eyesight in the wrong way, and this can actually promote visual [...]]]></description>
		<wfw:commentRss>http://www.eyesandeyesight.com/2009/02/is-it-possible-to-improve-your-eyesight-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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