Archive for the 'Bates Method' Category

Natural Eyesight Improvement Books and Information

There are lots of vision improvement books, courses, audio books, charts, tools, you name it. Before you hand over your hard earned cash you can do a search on google for free information. On Google Books you can view the book that started it all – Better eyesight without glasses by W H Bates (the [...]

The muscles of the eye and how to exercise them

The human eye has six muscles that control its movement in the eye socket. These muscles, like any other muscles, can be toned, too tight, or too loose. With the stresses and strains of modern living most of our muscles are in a state of tension – which directly affect the shape of the eyeball. [...]

Vision Correction

Glasses have been around for centuries to help improve and provide clearer vision. More modern methods of vision correction such as contact lenses and eye surgery are more advanced, but actually treat the symptoms rather than the cause, just as glasses do. Even pinhole glasses have been used to focus light rays on the retina. [...]

Natural vision improvement

When one mentions “vision correction” there’s a tendency to think there’s something wrong with the eyes. However, the eyes are not the ones actually doing the “seeing”? They are merely apertures through which light rays pass through. These light rays stimulate the eye and turn the light into brain signals which are sent to the [...]

More Tips to Improve Eyesight

Reduce the Wearing of Glasses Most, if not all, natural vision improvement products will tell you to wear glasses as little as possible, or event to not wear glasses entirely. The reason for this is that glasses provide a temporary fix and do not improve your eyesight over the long term. Glasses will make your [...]

Miracle Eyesight Method

This is one of the most amazing natural sight rebuilding example I have ever heard. Meir Schneider was born without sight, yet now he can see. Meir refused to give in to his blindness and instead began an intensive exploration of sight and self-healing systems. Miracle Eyesight Method is Meir Schneider’s original bestselling audio program [...]

Relax Eyes with Palming

By using palming you can begin to relieve the strain and stress from your mind and the eyes. Most people find it is easiest to relax the eyes when they are closed. To do palming you have to warm your hands by rubbing them together vigorously. Once they are warm, cover the closed eyes, without [...]